- 
                    
            2024 Monthly LIVE Group Coaching Webinars10 Lessons- 
                        StartNovember 2024 - Holiday Travel Toolkit
- 
                        StartOctober 2024 - Discovering Your next Move
- 
                        StartSeptember 2024 - Practical Tips for Flight Anxiety
- 
                        StartAugust 2024 - Effective Techniques for Dealing with Turbulence
- 
                        StartJuly 2024 - Stopping the Noise: Changing the Things You Say to Yourself
- 
                        StartJune 2024 - 😱 MY FLIGHT IS TOMORROW: 10 Steps to Prepare for Your Next Flight
- 
                        StartMay 2024 - Triggers, Accidents and the Power of Your Mental Diet
- 
                        StartApril 2024 - Changing the Way You Think about Flying - One Story at a Time
- 
                        StartMarch 2024 - How You can tell You are Getting Better!
- 
                        StartFebruary 2024 - When Logic and Emotions Collide
 
- 
                        
- 
                    
            2023 Monthly LIVE Group Coaching Webinars12 Lessons- 
                        StartDecember 2023 - Flying over Water + Long Flights
- 
                        StartNovember 2023 - "I have tried Everything....Nothing Works!"
- 
                        StartOctober 2023 - Air Hollywood CFT301 Pre-Flight Class
- 
                        StartSeptember 2023 - The Sky is Falling
- 
                        StartAugust 2023 - Flight Phobia vs Flight Anxiety
- 
                        StartJuly 2023 - Identifying and Managing Your Triggers BEFORE they Fire!
- 
                        StartJune 2023 - The Sky is the Limit!
- 
                        StartMay 2023 - Build Your Personal Flight Plan
- 
                        StartApril 2023 - Brace for Impact - How to copy with Flying over Water and Long flights with Glenn Carlson
- 
                        StartMarch 2023 - Rolling down the River - How to Calm Your Anticipatory Anxiety before Your Next Flight!
- 
                        StartFebruary 2023 - Fear of Flying 9-1-1 -PART 2 - What to do when you don't know what to do!
- 
                        StartJanuary 2023 - Fear of Flying 9-1-1 - What to do when you don't know what to do!
 
- 
                        
- 
                    
            2022 Monthly LIVE Group Coaching Webinars9 Lessons- 
                        StartApril 2022 - Why Accidents Happen?
- 
                        StartMay 2022 - How to overcome your feeling of Helplessness
- 
                        StartJune 2022 - Know your triggers - How to prepare before you fly
- 
                        StartJuly 2022 - Post Pandemic International Air Travel
- 
                        StartAugust 2022 - How to deal with delays and cancellations
- 
                        StartSeptember 2022 - Weather to fly or not to fly
- 
                        StartOctober 2022 - I know flying is safe, I just hate feeling trapped!
- 
                        StartNovember 2022 - MindChatter [PART 1] - What to say when you talk to yourself!
- 
                        StartDecember 2022 - MindChatter [PART 2] - What to say when you talk to yourself!
 
- 
                        
- 
                    
            VIDEO MEDITATIONS16 Lessons- 
                        StartBreathing Visualization Guide
- 
                        Start[VIDEO] Turbulence ahead - Guided Breathing Meditation
- 
                        Start[VIDEO] Stopwatch Guided Breath + Attention Exercise
- 
                        Start[VIDEO] How to calm Anticipatory Anxiety before your next flight
- 
                        Start[VIDEO] How to Calm Your Fear of Flying Edge Breathing Exercise
- 
                        Start[VIDEO] Mock Flight Exercise
- 
                        Start[VIDEO] Dual Nature of the Brain - Guided Visualization
- 
                        Start[VIDEO] The Myth of Nothing
- 
                        Start[VIDEO] Embracing Change
- 
                        Start[VIDEO] How to have a comfortable and confident flight
- 
                        Start[Video] Meet your Elephant and Rider
- 
                        Start[VIDEO] How to integrate Logic & Emotion
- 
                        Start[VIDEO] Understand Your Elephant & Rider
- 
                        Start[VIDEO] Nurturing Your Patience
- 
                        Start[VIDEO] This Too Shall Pass!
- 
                        Start[VIDEO] You are what you think - 2-Part Meditation
 
- 
                        
- 
                    
            AUDIO MEDITATIONS16 Lessons- 
                        Start[AUDIO] "Leaning In" Guided Breathing Exercise
- 
                        Start[AUDIO] "Let's Go Fly" Guided Visualization
- 
                        Start[AUDIO] Turbulence ahead - Guided Breathing Meditation
- 
                        Start[AUDIO] Stopwatch Guided Breath + Attention Exercise
- 
                        Start[AUDIO] How to calm Anticipatory Anxiety before your next flight
- 
                        Start[AUDIO] How to Calm Your Fear of Flying Edge Breathing Exercise
- 
                        Start[AUDIO] Mock Flight Exercise
- 
                        Start[AUDIO] Dual Nature of the Brain - Guided Visualization
- 
                        Preview[AUDIO] Special Thanksgiving 2023 Travel Guided Mediation
- 
                        Start[AUDIO] How to integrate Logic & Emotion
- 
                        Start[AUDIO] Understand Your Elephant & Rider
- 
                        Start[AUDIO] The Neuropsychology of Feeling Unsafe
- 
                        Start[AUDIO] Nurturing Your Patience for Peace of Mind
- 
                        Start[AUDIO] This Too Shall Pass!
- 
                        Start[AUDIO] You are what you think - 2-Part Meditation
- 
                        Preview[AUDIO] Mirror of Possibility - Seeing your Best Self
 
- 
                        
- 
                    
            CAPTAIN'S CORNER1 Lesson- 
                        Preview[BLOG] Restoring Confidence in Air Travel: The Safety of Flying and Boeing’s Commitment
 
- 
                        


 
  
	    			    	
		    	 
	    			    	
		    	